One pro tip that will help you let go: Do not look back.
These will not only help you lose weight but stay healthy as well.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.
'It can't be a coincidence that he and his family, uncles and all, vanished from India only days before the scam was discovered.'
Mahavir Chopra compares mutual funds and Ulips to help investors decide.
Curling or Straightening Your Hair? 4 Tips to Avoid Hair Damage
'There is no vaccine and no specific antiviral medicines against #COVID19' the World Health Organization tweeted.
Ensure that you get a high sum insured. Also, make sure the policy covers the cost of implants (pacemaker, stent, etc), and pre and post-hospitalisation expenses.
Wellness expert Roopashree Sharma answers your health queries.
Here are five tips to help you get more active without spending too much time or money.
Avoid discontinuing your SIPs. Persist for at least 7-10 years.
Bundled products often come with restrictions. The customer also gets locked into two products at the same time. This reduces flexibility.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
Want your investments to make money as well as save tax for you? Anil Rego has some advice
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
The recent protests by employees of Urban Company and the case of a a Zomato delivery executive who died in a road accident point to the severely straitened condition of gig workers during the ongoing Covid-19 pandemic. Budget 2021 had promised several measures to help the cause of gig economy workers, but most of them are yet to see the light of day. Even after a year, the country's gig workers continue to be without any social security cover or a minimum wage guarantee. "In Budget 2021, finance minister Nirmala Sitharaman had announced that the government is looking toward including migrant and gig workers for social security benefits," says Srinivas Kotni, managing partner, Lexport, a consulting firm. Parliament had passed the Code on Wages in 2019 and Code on Industrial Relations, Social Security and Occupational Safety, Health and Working Conditions in 2020.
As protectionism grows from the United States to Australia, Sanjay Kumar Singh draws up a comprehensive financial checklist for those shifting to India.
Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.
'One investor told us one leader in Gujarat had sent him to Konkan to buy land.' 'How did these people come to know about this project in advance when locals didn't know?' 'It means those who are running the country are somewhere interested in selling the country's resources to private businessmen.'
Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.
Since you are sitting on that chair, how about doing some chair squats?
Aisha Sharma's fitness routine is the ultimate workout motivation.
Arthritis, cancer, blindness, erectile dysfunction... smoking can have adverse effects on your overall health, warns Dr Harish Chafle, senior consultant-pulmonology and critical care, Global Hospitals, Mumbai.
Homeopathy expert Dr Mukesh Batra recommends solutions for common problems like constipation, acidity and more.
Visual appeal or taste, what attracts you to food?
We asked you, dear readers to share your best tips on saving money. Sudhir Mateti, 49, from Pune shared his six golden rules.
Introducing Shilarna Vaze aka Chef Chinu.
Postpone the purchase of big-ticket consumer durable items, recreational spending on holidays, and other such expenses unless your financial position is very secure, advises Sarbajeet K Sen.
Irrational behaviour, born out of incomplete understanding, biases, overconfidence, fear or greed, has led investors to make less than half of what they could have in the capital markets, says Erik Hon.
Dr Batra provides tips and suggestions for many different ailments. Have you considered homeopathy? Read on
The sum assured is just the premiums that you have paid plus some basic level of return. People often mix investments with insurance. This causes them to often look at the sum assured without understanding the death benefits of the policies in detail.
You'll end up being more satisfied, eat your food without guilt and be healthier.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
Skincare expert Dr Parul Kolhe tells us how to keep our skin healthy and glowing all through the monsoon.
Did you know that 3.2 million children worldwide are living with HIV?
Rediff reader Amit Jain, 43, from Raipur, Chhattisgarh offers a smart solution to fight the pandemic.
Mental health coach Anu Krishna offers advice on how to deal with intimacy issues and communicate your needs and feelings effectively.
Those who have an insurance policy need to check its clauses to determine if it covers home care treatment, advises Bindisha Sarang.
