Since you are sitting on that chair, how about doing some chair squats?
'I want to explore more than just be a pretty face.'
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
We asked you, dear readers to share your best tips on saving money. Sudhir Mateti, 49, from Pune shared his six golden rules.
The cross-country foot march stayed in the news almost right through, mostly for the barbs between the BJP and the Congress and occasionally for other reasons, including infighting in the opposition party.
Dear Men and Women, whether or not you think hookups are cool, no protection is definitely uncool. This is most important before saying yes to sex, insists Sybil Shiddell, Country Manager India for Gleeden, a discreet extra marital dating Web site.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
Irrational behaviour, born out of incomplete understanding, biases, overconfidence, fear or greed, has led investors to make less than half of what they could have in the capital markets, says Erik Hon.
Introducing Shilarna Vaze aka Chef Chinu.
Visual appeal or taste, what attracts you to food?
Mental health coach Anu Krishna offers advice on how to deal with intimacy issues and communicate your needs and feelings effectively.
Homeopathy expert Dr Mukesh Batra recommends solutions for common problems like constipation, acidity and more.
Wellness expert Roopashree Sharma answers your health queries.
While the likely intensity of the third wave is still a matter of debate, wisdom lies in being financially prepared for it, advises Bindisha Sarang.
Personal accident cover should be purchased by everyone, irrespective of age, occupation or health condition, as one does not know when an accident could occur, causing hardship to the family.
Those who have an insurance policy need to check its clauses to determine if it covers home care treatment, advises Bindisha Sarang.
Wellness expert Roopashree Sharma answers your health queries.
Being a work martyr can lead to burnout, leading to becoming disconnected, quitting your job, or exhausting yourself to the point of illness.
Rediff reader Amit Jain, 43, from Raipur, Chhattisgarh offers a smart solution to fight the pandemic.
If you opt for a term-life cover, buy separate policies to cover the loan for all the co-borrowers in a home loan for a sum assured equal to the home loan amount.
Calcutta High Court ordered setting up of a committee which may recommend to the state a ban on entry to Sagar Island if there is any violation of health safety norms.
Dr Batra provides tips and suggestions for many different ailments. Have you considered homeopathy? Read on
Biryani was the top dish on Zomato and Swiggy followed by dosa and samosa.
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
You'll end up being more satisfied, eat your food without guilt and be healthier.
The sum assured is just the premiums that you have paid plus some basic level of return. People often mix investments with insurance. This causes them to often look at the sum assured without understanding the death benefits of the policies in detail.
Donating one unit of blood -- 350ml to 450ml -- can save up to three lives
'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
Exercise daily. Reduce screen time. Stand often, sit less.
Did you know that 3.2 million children worldwide are living with HIV?
Congress minister Alamgir Alam said the party's Bermo MLA Kumar Jaimangal has lodged a police complaint against the three legislators for allegedly luring other MLAs by offering Rs 10 crore each and a ministerial berth if the BJP forms government in the state.
Skincare expert Dr Parul Kolhe tells us how to keep our skin healthy and glowing all through the monsoon.
'It is a good match for those aged 25-30, who have just started working and need a basic product.'
The wellness entrepreneur tells you how to take care of your body, mind and soul.
The best fit will enhance your body shape making you feel confident and positive inside out.
Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.
According to a well-being survey, mental stress levels for people working at offices and factories have increased substantially in India this year due to economic slowdown.
Dr Renu Raj cracked the UPSC exams at her very first attempt. 'You should be sensitive to what is happening in society and you will get through the exams,' she tells A Ganesh Nadar/Rediff.com
London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.
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